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Leaves Shadow

Meet Keity 

Committed to Your Growth: Achieving Tangible, Measurable Results
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Are you ready to commit to real change and work towards the goals that matter most to you or your family? My approach is designed not only to help you understand where you are today but also to create a clear path toward achieving measurable, lasting results. With my unique background in therapy combined with healthcare outcomes and quality improvement, I understand the importance of using evidence-based tools to track progress and ensure that the work we do together is truly transformative.

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In our sessions, we’ll work with a blend of ACT (Acceptance and Commitment Therapy), Motivational Interviewing (MI), and a trauma-informed approach to help you make lasting, positive changes. But it’s not just talk—we’ll have homework, we’ll set clear, actionable steps, and we’ll work toward your specific goals at a pace that feels right for you.

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I believe that change happens when you gain awareness of the beliefs and patterns that shape your decisions. Whether you're facing challenges in communication, relationships, self-care, or overcoming past trauma, I’m here to help you shift those patterns and move toward the life you want to create. Together, we’ll use the tools at our disposal to make sure you see real progress along the way.

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Every step of the way, I’m committed to being your partner in transformation, offering support as you build resilience, grow emotionally, and work towards the life you deserve. Let’s take this journey together and create lasting, positive change!

Why choose me for your mental health journey? 

Since 2014, I’ve been working in the mental health field with adults, children, and young adults in diverse settings. My experience includes supporting individuals in addiction treatment centers, working with those dealing with severe mental illness, and addressing the unique challenges faced by at-risk youth in urban areas. As a Licensed Clinical Social Worker (LCSW), my Master's degree work focused on youth prevention and research, equipping me with the tools to help people from all walks of life overcome obstacles. Additionally, my background in quality measures research in healthcare allows me to incorporate evidence-based strategies to track progress and achieve real, measurable results.

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As a therapist, my goal is to help both parents and young adults see things from a different perspective. We all have stories and beliefs that shape the choices we make. These beliefs influence our thoughts, emotions, and ultimately our actions. If you're looking to break free from unproductive habits or patterns, gaining awareness of the stories you tell yourself is a crucial first step. Together, we will explore these beliefs and work on making positive changes that lead to a healthier, more fulfilling life.

 

I understand that for parents, it’s essential to feel empowered and confident in your ability to support your children. For young adults, navigating life’s transitions and building confidence can be daunting. Whether you’re seeking help with stress, anxiety, relationship challenges, or behavioral patterns, I’m here to provide the support you need to make lasting, positive changes at your own pace.

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Finding the right therapist is vital for success in therapy. I’m here to create a safe, nonjudgmental space where you can feel understood, gain clarity, and work toward your goals. Together, we’ll create an approach that works for you—empowering you to feel heard, validated, and more confident in the choices you make moving forward.

Let's take this journey together toward healing, growth, and a more balanced life.

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Keity Brito

Common Challenges Clients Face

  • Ages Range: Adults, Children, and Adolescents

  • Pre-Operative Cosmetic Surgery Psych Evaluations

  • Life Transitions

  • Relationship Issues

  • Family Conflict

  • Obsessive-Compulsive (OCD) 

  • ADHD

  • Anxiety

  • Depression

  • Self Esteem

  • Stress

  • Thinking Disorders

  • Codependency

  • Coping Skills

  • Depression

Education

  • Trained in Motivational Interviewing (MI)​

  • Certified Clinical Trauma Professional (C-DBT)

  • Trained in Acceptance and Commitment Therapy (ACT)

  • Certified  Integrative Medicine and Nutrition for PTSD and Complex Trauma (CIMHP)

  • Active License in Florida 

  • Actie License in Texas

  • Licensed LCSW since 2023​ in Florida and Texas

  • M.S.W., Masters of Clinical Social Work, University of Washington, 2017​

  • B.A., Psychology, Florida International University, 2014

Dried Flowers

Looking forward to connecting.

Get in touch by filling out the form. I will respond as soon I can.

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