Meet Keity  (pronounced like Katie) 

Why Choose Me for Your Mental Health Journey?​

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Since 2014, I’ve been helping children, teens, and adults navigate the ups and downs of life. From addiction treatment centers to supporting those dealing with severe mental illness, I’ve worked in a variety of settings that have equipped me to address a wide range of challenges. I even completed my Master's degree with a capstone focused on youth prevention in urban areas, so I understand the unique struggles that different groups face. And yes, I also have a deep understanding of healthcare quality measures, which means I’m not only here to help you feel better, but to make sure you get real, measurable results.

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Here’s the thing: if you’re feeling fragmented, like your emotions or experiences are pulling you in all directions, I’m here to help you pull it all back together. Maybe you’ve had to disconnect from painful experiences just to get through the day—don’t worry, I get it. Together, we’ll find ways to make sure you’re feeling whole again.

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I specialize in working with kids and adolescents to help them deal with big feelings (because, let’s face it, emotions can sometimes feel like a roller coaster). For young adults and adults, we tackle automatic negative thinking, obsessive compulsions, and trauma in a way that doesn’t feel overwhelming. Think of me as your personal guide on a journey toward emotional balance and confidence, with some practical tips on nutrition and wellness thrown in.

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Whether you’re a parent trying to support your child or a young adult figuring out life’s next big step, I’m here to help you navigate those moments where life feels like it’s out of sync. Together, we’ll build emotional resilience and create a plan for positive, lasting change.

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And hey, let’s not forget: therapy doesn’t have to be all serious business. Yes, we’ll dive into the heavy stuff, but we’ll also find ways to make the process feel lighter, with a little humor and a lot of compassion along the way. Healing is a journey, and we’ll make sure it’s a journey you’re ready for—one step at a time.

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